J. Peter St. Clair, DMD, PC

Last year I wrote a column about a study I saw in an article from over a decade ago. It was about the poor odds people have making changes in their life actually happen. The article was an outpouring of concern from healthcare experts and doctors, all looking for a way to change the behavior of people who love their lifestyle so much that they were willing to literally die from it.

In the Johns Hopkins study, 9 of 10 heart surgery patients chose to return to their unhealthy lifestyle, rather than make the changes needed to live longer. Very few were convinced by their doctors to make radical daily changes.

Based on my own… (Read More)

Many patients and dentists face a decision-making process when it comes to keeping a natural tooth with root canal therapy vs. removal of a tooth and replacing it with a dental implant. The introduction of dental implants has proven to be a pivotal technology in dentistry. In a profession that strives to help patients keep their dentition, the point when it becomes necessary to opt for dental implants is a judgment call.

So, is one treatment better than another? There have been many scientific papers written on this subject. In one more recent study published in the Journal of Dental Research, the authors noted, “Both options should be seen as complementing each other, not as… (Read More)

It’s common, when thinking of oral care, to direct your attention to your teeth, but your gums are just as significant. That’s because they supply the blood and nutrients that are vital to sustaining the health of your teeth. Thus, your Rowley dentist wants you to know about some simple foods you can eat that will make a big impact on your soft tissues. Continue reading to learn what they are.

(more…)

Last week I introduced you to a patient who has been struggling with dental decay (cavities), gum recession, and dental erosion (the chemical breakdown of tooth structure). I discussed how these dental problems are complex multifactorial diseases of epidemic levels affecting both children and adults.

I ended with the idea that a healthy mouth requires more than brushing, flossing, and “fillings”. With current scientific evidence and new technologies, patients and practitioners need to begin to look at these problems not just from a drilling and filling approach, but also from a medical (preventive/therapeutic) approach. If “we” continue to think the same way about dental issues, we will continue to have the same struggles and same… (Read More)

Changing our behavior, habits, attitude, or any aspect of our lives can be a difficult thing to do. I am not writing as an expert on this subject as I have the same struggles as everyone else with change. However, repeated awareness of changes we want to make is one strategy to move us closer to making that change.

A good example is Mary, a patient of mine. Mary is an adult who has had issues with decay (bacterial disease that breaks down tooth structure), dental erosion (chemical breakdown of tooth structure), and gum recession (loss of the supporting structures of the teeth). When people like Mary present with these problems, we dentists present treatment… (Read More)

Orofacial pain includes a number of clinical problems involving the chewing (masticatory) muscles or temporomandibular joint (TMJ). Problems can include TMJ discomfort, muscle spasms in the head, neck or jaw, migraines, cluster or frequent headaches, pain with the teeth, face or jaw, anxiety and depression.

You swallow approximately 2,000 times per day, which causes the upper and lower teeth to come together and push against the skull. People who have an unstable bite, missing teeth, or poorly aligned teeth can have trouble because the muscles work harder to bring the teeth together, causing strain. People with seemingly good teeth/bite are also susceptible. Pain can also be caused by clenching or grinding teeth, trauma to the… (Read More)

You make sure to fill your diet with lots of fruits and vegetables, brush your teeth twice a day, and even use mouthwash pretty often. But when it comes to flossing your teeth—you like to drag your feet. If there’s any oral hygiene habit that you should stay consistent with, it’s flossing your teeth!

Rather than skipping this crucial step in your dental care routine any longer, take a few moments to review this week’s blog post from your local dentist. It could just save you time, money, and your smile in the long run!

(more…)

Alcohol consumption causes approximately 20,000 cancer deaths in the U.S. annually, especially oral cavity cancer in men and breast cancer in women, according to a study in the American Journal of Public Health. It is the first comprehensive analysis of alcohol-attributable cancer deaths in the U.S. in more than 30 years, the study authors noted.

Notably, even moderate drinkers who consume 1.5 drinks daily or fewer accounted for 30% of alcohol-caused cancer deaths, according to researchers from the Boston University School of Medicine and the School of Public Health.

Cancers of the mouth, throat, and esophagus were common causes of alcohol-related cancer deaths among men, resulting in a total of about 6,000 annual deaths, they… (Read More)

No matter what you do for a living, the most important key to success is to be principled. Those who follow indisputable and grounded principles are much more likely to achieve successful outcomes and realize satisfaction from a job well done.

However, change is inevitable. And, change is not always easy. Let me use dentistry as an example, since this is what I know best.

Technology and techniques in dentistry change. Some dentists jump on the bandwagon right away with every new gadget. Sometimes it’s hard to resist because there are so many cool things available. There are others who are late adopters. Dental technology and techniques may change, but principles don’t.

Principles are based… (Read More)

Here is a summary of some facts I found from different surveys done over the last decade.

Are you happy with your smile?

• 50% consider the smile the first facial feature they notice
• 80% are not happy with their smile

• Smile enhanced procedures outnumber eyelid surgeries 5 to 1

Americans do not spend enough time on oral home care or professional care.

• 32% of Americans cite bad breath as the least attractive trait of their co-workers
• 38.5 total days an average American spends brushing teeth over lifetime (compared to (1) year of your life spent on hold)
• 73% of Americans would rather go grocery shopping than floss

Interesting stuff:

• It is recommended that a toothbrush… (Read More)