Learn the Best Way to Floss Your Teeth from a Dentist

You make sure to fill your diet with lots of fruits and vegetables, brush your teeth twice a day, and even use mouthwash pretty often. But when it comes to flossing your teeth—you like to drag your feet. If there’s any oral hygiene habit that you should stay consistent with, it’s flossing your teeth!

Rather than skipping this crucial step in your dental care routine any longer, take a few moments to review this week’s blog post from your local dentist. It could just save you time, money, and your smile in the long run!

Keep Your Mouth Healthy and Fresh with Simple Flossing

It’s a known fact that many people don’t enjoy brushing their teeth, but the majority of patients still do to keep their mouths healthy. Research studies have found that 14% of people admit that they would rather clean toilets than do it—yeah, you heard that right! They would rather clean a toilet then their own mouth! That’s unfortunate because brushing—and especially flossing—don’t just help keep your breath fresh, but they work to keep your gums healthy and strong, too.

Here’s the point to really remember: you need to floss your teeth no matter how much—or how less—you brush your teeth. Flossing is so critical because it is the only way to remove the food particles and dental debris from the many tight spaces between your teeth and even along the gum line.

What Happens to Your Smile When You Don’t Floss?

However, if you’re actively skipping this vital part of your dental routine, you’re allowing those food particles and dental debris to fester and build up in those crevices. This bad habit can only lead down a long road of painful dental problems like tooth decay and gum disease.

However, your mouth is not the only area that’s effected when your oral health becomes compromised. The bacteria from your gum disease can enter the blood stream, leading to heart disease, strokes, and even brain damage! The best way to protect your mouth and whole body is to simply floss every day.

If You’re Unsure, Ask a Dentist for Help!

Maybe you don’t floss your teeth all the time because you know that you aren’t doing it right, but that’s no excuse if you have a dentist that’s ready to help you! If you’re unsure of the best techniques to floss your teeth, you can always call your local dentist for advice or even a hands-on demonstration when you visit the office.

Sometimes, traditional floss doesn’t work for everyone, so you can even ask your local dentist for help choosing a flossing alternative, like a water pik! Learn more by giving your local practice a call today.

About Our Office

Dr. J. Peter St. Clair is committed to treating every patient with one on one care that truly meets their needs. This means that if you struggle with flossing, you can be confident that your dentist will be patient and teach you the best tips and tricks to make your dental routine easier. Give us a call today to schedule your next visit with our expert dentist.